Gond katira offered health benefits but had side effects like digestive issues, choking risks, allergic reactions, unsuitability for underweight people, and blood sugar impacts. Moderate consumption and consulting a healthcare professional were recommended. Gond katira offered health benefits but had side effects like digestive issues, choking risks, allergic reactions, unsuitability for underweight people, and blood sugar impacts. Moderate consumption and consulting a healthcare professional were recommended. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
5 side effects of gond katira on health
