Biotin supports hair, nail and skin growth by aiding in the metabolism of fatty acids and amino acids. Here are a few foods rich in biotin. Biotin supports hair, nail and skin growth by aiding in the metabolism of fatty acids and amino acids. Here are a few foods rich in biotin. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
9 biotin-rich foods to nourish hair, skin and nail
