These nine habits, although they may seem insignificant at first glance, can act like slow poison for our bodies if left unchecked. True health is not just the absence of disease but the presence of a balanced, stress-free, and joyful life. These nine habits, although they may seem insignificant at first glance, can act like slow poison for our bodies if left unchecked. True health is not just the absence of disease but the presence of a balanced, stress-free, and joyful life. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
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