Harvard doctor shares 4 best options for snacks that people can have everyday without damaging liver and gut health

Dr Sethi’s snack list isn’t about trendy superfoods—it’s about timeless combinations that work at a cellular level. Each one supports both gut and liver in a way that’s gentle, intelligent, and easy to sustain.

​Dr Sethi’s snack list isn’t about trendy superfoods—it’s about timeless combinations that work at a cellular level. Each one supports both gut and liver in a way that’s gentle, intelligent, and easy to sustain.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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