Harvard doctor shares 4 best options for snacks that people can have everyday without damaging liver and gut health

Dr Sethi’s snack list isn’t about trendy superfoods—it’s about timeless combinations that work at a cellular level. Each one supports both gut and liver in a way that’s gentle, intelligent, and easy to sustain. ​Dr Sethi’s snack list isn’t about trendy superfoods—it’s about timeless combinations that work at a cellular level. Each one supports both…

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Harvard doctor shares 4 best options for snacks that people can have everyday without damaging liver and gut health

Dr Sethi’s snack list isn’t about trendy superfoods—it’s about timeless combinations that work at a cellular level. Each one supports both gut and liver in a way that’s gentle, intelligent, and easy to sustain. ​Dr Sethi’s snack list isn’t about trendy superfoods—it’s about timeless combinations that work at a cellular level. Each one supports both…

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David Beckham turns 50: Decoding the wellness and workout secrets that keep him forever young

David Beckham, turning 50, maintains his enviable physique through diverse workouts and a focus on overall well-being. His routine includes ‘exercise snacking,’ partner workouts with Victoria, and prioritizing mental health through activities like gardening and dog walks. Beckham complements his fitness with a balanced diet of lean proteins, vegetables, and occasional pancakes. ​David Beckham, turning…

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David Beckham turns 50: Decoding the wellness and workout secrets that keep him forever young

David Beckham, turning 50, maintains his enviable physique through diverse workouts and a focus on overall well-being. His routine includes ‘exercise snacking,’ partner workouts with Victoria, and prioritizing mental health through activities like gardening and dog walks. Beckham complements his fitness with a balanced diet of lean proteins, vegetables, and occasional pancakes. ​David Beckham, turning…

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Fatty liver no longer a problem: This common diabetes medication can effectively treat it

A recent study reveals that semaglutide, a diabetes medication known for its weight-loss effects, shows promise in treating metabolic dysfunction-associated steatohepatitis (MASH), a common liver disease. The clinical trial demonstrated that semaglutide can halt and even reverse MASH, improving liver health and addressing underlying metabolic issues. If approved, this medication could offer a crucial new…

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