We have more data on ourselves than ever before. But can we really track our way into happiness? | Samantha Floreani

Self-tracking is regularly promoted as a way toward self-improvement. But life is not a mathematical problem waiting to be solved Inspired by a curiosity to factcheck my own feelings, I’ve been tracking my mood: Far too often a bad day can feel like a permanent state rather than a passing experience. As it turns out,…

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